News
How To Prevent Stinky Feet This Summer 0
Summer workouts bring lots of sweat. It’s common knowledge that feet can be notorious for getting a foul odor when put to work on the trail or treadmill. Here are some tips on how to prevent stinky feet during your summer training.- Emma Thimmig
How to Protect Your Skin During Your Outdoor Adventures 0
Sun protection is important whenever you are spending time outdoors, and not just when you’re in the hot sun or on the water. Here’s why you should don your sun protection before you head out on any summer adventure.- Emma Thimmig
How To Keep Your Feet Happy While Trail Running 0
The demands of trail running are as unique as the terrain you choose to run on, so the socks you wear need enough support, cushion, and protection to adapt and work with you. What exactly makes a sock perfect for the trails?- Emma Thimmig
Why Should You Try A Virtual Race 0
COVID-19 has cancelled thousands of in-person events, including races across the world. More and more race organizations are launching competitions that can be joined from the comfort of your living room or local trail. Still unsure about signing up? Here’s why you should consider entering one of these virtual races this year.
- Emma Thimmig
How To Build A Playlist To Get You Through Long Runs 0
Many of us turn to music for solace, inspiration, or cheering up. Whether strummed on your guitar or sung in the shower, the perfect song can brighten your day. The same can be said for your next run: a well-curated playlist can keep you going for miles. Here’s how to get the most out of your running playlist.- Emma Thimmig
Should You Work Out in the Evening or in the Morning? 0
Early birds. Night owls. Supposedly we are one or the other (although many folks identify as neither). The same dichotomy appears in the fitness community: some athletes swear by their early morning workouts, while others prefer to get their sweat in after a long work day. Which time is more ideal for working out?- Emma Thimmig
