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Why You Should Work Out With Your Significant Other

Why You Should Work Out With Your Significant Other 0

A lot of couples avoid working out with each other, no matter how long they’ve been together. Whether you’re nervous about keeping up with one another or showing weakness, we’re here to convince you to celebrate this Valentine’s day with a tandem workout.
6 Tips for Adventuring With Your Dog

6 Tips for Adventuring With Your Dog 0

Adventure dogs are the best kind of trail partners. Whether it’s your pup’s first time on the singletrack or they’re a seasoned mountain dog, try these tips to make your human-canine adventure go smoothly.
10 Must-Have Items to Pack in Your Outdoor First Aid Kit

10 Must-Have Items to Pack in Your Outdoor First Aid Kit 0

We’re drawn to outdoor adventures for the fresh air, the sense of freedom, and the connection to nature. But when we take our workouts outside, we can be met with the elements, uneven footing, and a higher risk of injury. Here’s a starter list of 10 essentials that should be in your safety kit.
6 Things To Look For When Shopping for Performance Socks

6 Things To Look For When Shopping for Performance Socks 0

These days, shoppers are inundated with thousands of sock options, especially when looking at socks for endurance or outdoor activities. How does one narrow down the endless list of alternatives without getting weighed down in the technical jargon? We selected six main areas to focus on when choosing a new pair of performance socks.
How To Prevent Blisters

How To Prevent Blisters 0

If you’re an avid runner or hiker, you’re likely familiar with a frustrating problem: blisters. They can pop up anywhere - your toes, your heels, the ball of your foot - and cause adventure-ending pain and tenderness. The key to avoiding painful blisters is to stop them before they develop: here’s how.

Here's Why Working Out Outside Is Good For Your Mental Health

Here's Why Working Out Outside Is Good For Your Mental Health 0

Anyone who exercises regularly knows that frequent strenuous activity can work wonders for physical health. But did you know exercise - especially exercise conducted outside - can work wonders on your mental health as well?