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How To Cope When A Race Gets Postponed

by Brianna Pope September 27, 2021 2 min read

You’ve been training for months. Your pace is right on target. You have the race date highlighted on your calendar and you already know the outfit you’re planning to wear to the starting line. But then you get that email: the race has been postponed. Now what?
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How To Find Your Why With Swiftwick Athlete, Amanda Foland

by Brianna Pope August 30, 2021 2 min read

What keeps you going when the going gets tough? Triathlete, certified coach, and personal trainer Amanda Foland shared her insights on finding your “why” - what she considered the most underutilized tool available when training.

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Why You Should Wear Colorful Socks For Your Workout

by Simon Jones August 19, 2021 0 min read

If you take a look around your local gym, you’ll see them - a sea of plain white or black socks, probably calf height, rising out of the tennis shoes of gym-goers both male and female. We have nothing against neutral-colored socks, but we’d like to make a case for sporting bright colors and designs on your next visit to the gym or trailhead.
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Learn How To Harness Your Failure With Swiftwick Athlete Vanessa Faye Foerster

by Emma Thimmig June 14, 2021 1 min read

How do you deal with failure in your athletic pursuits? Mental Endurance Coach and Swiftwick Athlete Vanessa Faye Foerster gave us her best tips on harnessing failure. Try her ideas the next time you come up against a challenge or a setback in your training process.

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3 Tips For First Time Triathletes from Swiftwick Athlete Pedro Gomes

by Emma Thimmig April 08, 2021 1 min read

Are you an avid runner or cyclist looking to break into the triathlon sphere? We asked Swiftwick athlete and professional triathlete, Pedro Gomes, shares his tips for first time triathletes. Here are his top three suggestions to get you going!
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Move Over, Resolutions... Try A New Year's Bucket List

by Emma Thimmig December 16, 2020 0 min read

Many of us probably found our resolutions a little harder to achieve this year than we originally thought. This year, give yourself some things to look forward to with a New Year’s Bucket List to check off as you adventure through 2021.
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